Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Monday, 17 March 2014

Lions and Tigers and Bears... Oh my!

There was a bit of a misunderstanding, at least On my end. On sunday morning I had a breakdown and instead of writing the ugly things I felt inside, I posted a passage from Figt Club, one of my favourite books. It was pushing the bounds of honesty and I thought everyone had politely ignored it. I have appologised several times but no one has acknowleged it. Well that's because it didn't publish. Still, I felt that as honesty goes, it should still be up there. I have decided to post it and it should apear above this post;  today's post. Still, feel free to politely ignore it! 
Monday morning. I know am running behind, also, I feel I owe some people an explanation and an apology. When I say I can't do one thing or another, I'm not putting myself down, I'm just stating a fact. I really am finding it so much harder to do all these things -write, play, (god forbid) draw- than I used to, so when I say I can't do it, I'm being honest, not criticising myself. I think a part of it is that I'm struggling with some demons I haven't identified yet, angry serpent-like things that are making me feel a lot of anger. I can't tell where they're coming from or what purpose they serve. Yesterday I had a gutteral rage that i couldn't find an outlet for, I'm sorry that I felt the need to express it here. I know it may have been unfair of me, but I like to belive that this blog is about a whole person and a whole experience and I do have a lot of ugly feelings inside me. 
Thank you to all the kind people who stick with me and write such kind things. You are honarary family, you have shown a kindness I find baffling and touching as it exceeds what I expect from people. 
I really do feel like I'm losing something, but I hope I'm just mislaying it. It's easy to see the bad things, they're louder than the simple moments of happiness that weave themselves into our day. I have seen and done the most delightful and wonderful things here, I've met strangers who needed somone to talk to, I've done things I never thought I'd get to do, and found amazing simple pleasures, perfect moments. ...however I have wrestled with feelings that are not new to me, but still continue to confound me each time they arise. I don't want them and they're not welcome. A better way to live would be to simply observe these feelings without judging them, to watch as they come and go without giving them power. Yeah, I know the drill, but I can't do it. Yet. 

So what have I done since the last time I really wrote? I've been to the zoo and fed the Lions, I've (shhh, it's a secret) been in the serval enclosure and petted the servals, I've been back to Ninjaflower (Wellington's best piercing studio) and had a few ear piercings, I've been to see beyond (a modern circus act) in the opera house, I've been back to Ninjaflower for photos of my piercinngs (to go in their portfolios), I've been to Zealandia (Wellington's nature reserve) in the sunny sunny daytime, I've had mighty tantrums inside and done some major sulking, I've been to see the Hobbit again (3D, 48fps, Atmos sound) and made up with my inner nerd, I've met up with some women who share in a hobby with me, I've talked a lot! I've had minor breakdowns, that felt like the end of the world when they happened. I've said some things here that were maybe too honest. I've been back to the zoo a 3rd time and gone behind the scenes with one of the keepers to meet their tiger, I have been snubbed and ignored by a tiger! I have met sun bears instead, and watched them go through their training and health checks, I have fed bears jam off a spoon. 
I have been on a night tour of Zealandia and been caught in a downpour in the forest valley for 2 hours; the tail end of Cyclone Lusi. I have seen a Kiwi roaming, I have seen a wild Eel, Wetas and Tuis and Bellbirds, I have seen Tuatara and Glowworms so beautiful they hurt to watch. 
I have had to wear flipflops and keep all my drippy, soaked through clothes in plastic bags.  
I have walked Cuba street and the waterfront and met many strangers who wanted someone to tell their story to, I met Terry who had brain damage but remembers 'gale and angela' and remembered his father the moment he heard him speak, I have met the woman who usually cooks but decided to get her friend a takeaway, I have met the man who is south african but lives in New zealand, who just got a new job.
I have drank ginger beer in the sun, and eaten in the museum garden, and searched for pebbles under a bridge. 
Lastly, I have flown away, leaving Wellington behind and arriving in Auckland with it's summer breezes, and Cicadas and sunshine in the day, and it's crickets by night. I have eaten warm Pumkin soup in a mug and gotten very sleepy. 
Now you have got as far as I have. What will tomorrow be made of? I don't know, good things and peace I hope. 
Night night xx 








Thursday, 13 March 2014

Films by starlight

There seems to be a lot of confusion about when I did what and what I've already done, so from now on I'll add the names of the days, and for anyone who doesn't know, New Zealand is 13 hours ahead of Britian, which basically means that when you get up on Friday morning, I'm about to go to bed friday night. 
Thank you everyone who comments, it's so kind of everyone to be so supportive. 
So the day I wrote about the last night, where I went to the Zoo, that was wednesday. Wednesday evening was amazing, I learn a real lesson. Where I am staying is Oriental Parade, across from Waitangi Park, one of Wellington's main central parks. Over the summer the park has been host to several 'films by starlight' events where the are food and drink stalls, a huge inflatable screen is erected and anyone can go sit in the park at dusk and watch one of the carefully selected films. They have had some wonderful choices including, The princess bride, Despicable me and Spirited away. On Wednesday night, they were playing one of my all time very favourite films (a film that if you haven't seen, I implore you to watch) Moonrise Kindom (Although not a children's film, it follows the story of two troubled children living on a small new england island who meet and plan to run away together. It's quirky with an interesting sense of humour, a fantastic cast, a wonderful backdrop and best of all, scouts!) 
I decided to go and crossed the road to the park, I was there for 5 minutes max before I decided I was too cold (read: SCARED) to stay. I came home. 
I told myself it wasn't fate that my favourite film was playing across the road, I told myself it wasn't destiny and it wasn't there to test me. I lied to myself to try to make myself feel better. The truth is, it wasn't fate or destiny, I had chosen to stay in the center of the city, and it was one of a selection of well chosen films. However, I was lying when when I told myself it wasn't a test. Maybe god or the universe were not testing me, but I was certainly testing myself and I was failing miserably. So I pulled my scratchy thermals over my sunburn (don't bring it up, I'm wearing suncream now), pulled another two layers over the top, and my snuggliest hat and scarf (I'd only packed for warm weather, it's lighter), I filled a hot water bottle and fetched another to sit on. I swallowed a spoonful of man the hell up and I walked back over to the park. I found a place to sit and waited a while. The film started and I felt so good that I had persevered! I waited 10 minutes and went home, I was cold and scratchy and uncomfortable. 
I passed the test because I knew when I was giving up out of fear and I found a way through. I passed the test because I didn't give up because I was scared. It didn't matter if I changed my mind and went home anyway (I was BLOODY FREEZING!), what matters is that I didn't let my fear stop me, I did what I felt I needed, no, wanted to do and I passed the test. Then I got extra marks for  knowing when to give up. For recognising when I was no longer giving up out of fear and for realising 'actually, I'm just not enjoying this!'. 
You see, I learnt recently that fear doesn't just stop me doing what I want to do, it also causes me to do all sorts of things that I don't really want to do too. 
When I booked this trip, I felt so bad that I wasn't going for 6 months or a year like most people seem to. I said to my (lovely) Mother "I feel so bad, I am too scared to go for 6 months!" And Mum said "do you want to go for 6 months?" To which I replied "OF COURSE NOT! That's what makes it so scary!" 
In my effort to overcome and conquer every possible fear in my life, I sometimes forget to check whether the reason I'm scared isn't just because it's not something I want. It's confusing, but sometimes I do things because I think I should overcome my fear of them, without checking whether I actually want to do them first. 
Sometimes I can't tell whether I want todo  something until I've pushed through my fear and sometimes even then I can't tell, but it's something I need to be aware of, that my fear definitely clouds my judgement, and not always in thw way I expect it to. 
I am very lucky that I have such wonderful people around me, and that I am learning things all the time. Anyone who remembers my resent trip to Sweden will know I had a pretty tough day where I was too scared to leave the appartment, but that day taught me more than I ever realised. Sometimes, enjoying things isn't about forcing yourself to do things you don't want to do! Although that's a concept I find hard to wrap my tiny mind around, I'm now learning that being happiness is actually less about making yourself suffer and more about being happy... Who knew? 
That was Wednesday, we've still got Thursay to go since it's Friday now and I had many adventures in between! 

Saturday, 8 March 2014

Oh my days!

Goodness I'm tired (I'm worn but not sleepy thanks to the wonders of red bull!) but I am finally here! It is midday and I have to wait another few hours before I can board my last flight but I feel elated! If I could I'd go for a run (probably the red bull speaking) but I have to guard my bags, on of the downsideds to having no fixed abode... But I'll get there, by the time the sleepy headed british public wake up tomorrow morning, I should be settling down in wellington. I might cry, right now I feel like happy crying but later I might feel like sad crying, I hope I'll remember that sad crying is okay too and won't last forever. There are cicadas out in the trees singing and I feel like a cartoon character, floating about the ground in a happy dream state! I may buy another red bull because I'd rater be wired when i get to wellington than tired, I always cry when I'm tired, I'm really still that 5 year old sobbing "I'm not tired" while having an all out tantrum from exhaustion and I find it hard to draw the line between physical exhaustion and emotional. I am determined to stay mindful of my weakenesses and the pitfalls I am prone to, and to recognise, without judgement, the rise and fall of my emotions (yeah, lets see how THAT goes...) hahaha... 
Right, without futher ado, I will leave tyou with my quote of the day (wonderful Alexis gave me this idea, I have alot to thank her for.) 
"No fear, No distractions, the ability to let that which does not matter truly slide." 
When I remember this, I feel a sense of peace. If you haven't read/watched Fight Club, then you should, it's like the tough guys guide to mindfulness. 
Love and best wishes to all, speak soon. 
Xx